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Organic Yeast Flakes, 100 g

Name: Rifuzl.si - Yeast Flakes, 100 g
Brand: BAM - Become a master
Price: 3.99 EUR
Availability: InStock
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3,99 €

(39,90 €/kg)

including VAT

Product Description

Yeast flakes are an inactive form of yeast. They have a slightly more distinctive flavor, reminiscent of cheese or nuts, and can be an excellent addition to meals. Inactive yeast flakes are a great source of protein, as they contain all 9 essential amino acids that the body cannot produce on its own. They are gluten-free, making them suitable for people with celiac disease.

Yeast flakes are a nutrient-rich ingredient with a mild, slightly nutty flavor that is often used as a vegan alternative to cheese. They are a good source of protein, fiber, B vitamins, and minerals such as zinc, selenium, and magnesium. Due to their versatility, they are used in the preparation of sauces, soups, salads, pasta, risottos, and spreads, where they contribute to a richer flavor and creamy texture. They are also added to smoothies and baked goods to increase their nutritional value. They are suitable for vegan and vegetarian diets and are naturally gluten-free, making them an excellent choice for people with food intolerances.

Declaration

Ingredients

Non-active yeast flakes*.
*From certified organic farming. EU agriculture.

Distribution of organic products is supervised by SI-EKO-002

Contains wheat and gluten.

Storage

Store in a dry, cool, and dark place.

Average Nutritional Value per 100 g

Energy value1423 KJ / 338 kcal
Total fat4 g

Of which saturates 1 g
Carbohydrates37 g

Of which sugars 5 g
Fibre17 g
Protein30 g
Salt1 g

Net weight:100 g

Instructions

Yeast flakes are an extremely versatile ingredient that can be used in many dishes to enhance flavor and nutritional value. They’re often added to soups, sauces, and stews, where they provide a richer, slightly cheesy flavor and a thicker texture. They’re a popular ingredient in vegan cheeses and toppings, as they mimic the flavor of Parmesan and other cheeses, so you can sprinkle them over pasta, pizza, or baked dishes. They’re also excellent as an addition to vegetable and grain patties, where they help the ingredients bind together better. They’re used in salad dressings, hummus, and various spreads, where they enrich the flavor and add nutrients. They’re often mixed into mashed potatoes or vegan sauces to create a creamier texture. They can also be added to smoothies, where they boost the protein and vitamin content without significantly affecting the taste. Since they are naturally gluten-free, they are suitable for people with celiac disease; furthermore, they are a popular choice among those who want to increase their intake of plant-based protein and B vitamins.

Rifuzl is a plastic-free store where you can use your own containers to buy local, healthy, organic food and zero-waste products. Shop without packaging!