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Roasted Peanuts, Unsalted, 100 g
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Roasted peanuts without oil or salt are a simple and tasty snack that delights with their natural flavor. They are a good source of protein and contain healthy fats, making them a filling snack that will quickly satisfy your hunger. In addition, they’re rich in fiber, which aids digestion, and various minerals, such as magnesium and potassium. Since they contain no added ingredients like salt or oil, they retain their pure, full flavor.
These peanuts can be an excellent choice for a snack during your daily activities, as they’ll provide you with energy without excessive calories. You can also use them as an addition to salads, yogurt, or smoothies, as they enhance the flavor and add a crunchy texture. Making homemade trail mix or granola is almost impossible without them, as they’re an essential ingredient in healthy recipes. You can also simply enjoy them with a glass of water or coffee, as they’re an excellent substitute for sweet snacks. This makes peanuts versatile and a great addition to your daily diet.
Ingredients
Peanuts.
Origin: Argentina.
Storage
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Energy value2492 kJ / 601 kcal
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Total fat47,9 gOf which saturates 6,3 g
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Carbohydrates9,4 gOf which sugars 5,9 g
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Fibre8,9 g
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Protein31,0 g
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Salt0,01 g
- Net weight:100 g
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