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Organic Whole-Grain Spelt Flour, Kolenko, 1 kg

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organic whole-grain spelt flour kolenko 1 kg

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Organic Whole-Grain Spelt Flour, Kolenko, 1 kg

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4,50 €

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Spelt flour is rich in fiber, protein, vitamins, and minerals. When using spelt flour in recipes, it is important to take its unique characteristics into account. Due to the slightly different composition of its gluten bonds, the dough may behave differently than when using wheat flour. You can use spelt flour to make delicious spelt bread, spelt pancakes, spelt cookies, and spelt pasta. Adding spelt flour to your recipes will enhance their nutritional value and flavor.

Vegan

Premium Quality

A Slovenian product

Environmentally friendly

Product Description

Spelt flour has similar baking properties to wheat flour, but it is a healthier choice because it is more soluble in water than wheat flour and is therefore easier to digest. The gluten in spelt is different from that in wheat, and people who are sensitive to wheat gluten tolerate it well. It can be mixed with other types of flour, both bread flours and non-bread flours. Adding just 20% white spelt flour significantly improves the baking quality of the dough. In addition to baking bread, it is also used to make pastries, potica, cookies, or as a thickener for soups and sauces.

Kolenko Millis a family-owned business with nearly a century of tradition, operating in the heart of Prekmurje. Their wooden mill, equipped with an original millstone, allows for the grinding of grains ina natural, non-industrial manner. The mill uses only grains free of artificial additives, ensuring the high nutritional value and pure flavor of their products. All raw materials are sourced fromSlovenian farmers, which supports local production and reduces their carbon footprint. Their product range includes a variety of flours, porridges, and pasta, suitable for a modern, healthy diet. Kolenko Mill is an excellent example of a sustainable business thatrespects nature and preserves cultural heritage.

Declaration

Ingredients

100% whole-grain spelt flour*.
*From certified organic farming. EU agriculture.

Distribution of organic products is monitored by SI-EKO-002

Allergens – contains gluten.

Storage

Store in a cool, dry, and dark place. To open the bag, place it with the front (the folded part should face away from you) toward you, and begin to tear the seal from left to right.

Average Nutritional Value per 100 g

Energy value1485 kJ / 355 kcal
Total fat2,6 g

Of which saturates 0,5 g
Carbohydrates64,0 g

Of which sugars 0,4 g
Protein15,0 g
Salt< 0,02 g

Net weight:1000 g

Instructions

When using spelt flour in recipes, it is important to take its unique characteristics into account. Due to the slightly different composition of its gluten bonds, the dough may behave differently than when using wheat flour. Therefore, it is recommended to adjust the amount of liquid in recipes and ensure that the dough is kneaded and allowed to rise properly.

Rifuzl is a plastic-free store where you can use your own containers to buy local, healthy, organic food and zero-waste products. Shop without packaging!