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Organic Whole Dates, 100 g

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Organic Whole Dates, 100 g

Name: Products
Brand: BAM - Become a master

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569,90 HUF

(5.699,00 HUF/kg)

including VAT

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Pitted whole dates from certified organic farming. Chopped dates are incredibly versatile in the kitchen; they can be enjoyed on their own or used to make desserts, and they also pair beautifully as an ingredient in other dishes. Dates offer a wide range of health and nutritional benefits, which is why they’re considered the healthiest fruit on earth. They’re an excellent source of natural fiber.

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Product Description

Organic dried dates are one of the best sweet and versatile foods that can help regulate the digestive process. Within half an hour of consumption, they can significantly boost energy levels. The natural sugar found in dates is a perfect alternative to regular sugar. They are easy to digest and help reduce hunger.

Dates are also rich in various vitamins, minerals, and fiber. These delicious fruits contain calcium, potassium, and magnesium, all of which are beneficial to health. Due to their high fiber content and antioxidants such as carotenoids and phenols, they are a valuable source of nutrients. They are also low in fat.

Declaration

Ingredients

Dates*.

*From certified organic farming. Farmed outside the EU.

Distribution of organic products is certified by SI-EKO-002

May contain traces of: cashews, almonds, peanuts, hazelnuts, sesame seeds, soy, and other grains containing gluten.

Storage

Store the product in a dry, cool, and dark place.

Average Nutritional Value per 100 g

Energy value1290 kJ / 305 kcal
Total fat0,5 g

Of which saturates 0,1 g
Carbohydrates69 g

Of which sugars 69 g
Fibre7,1 g
Protein2,5 g
Salt0,01 g

Net weight:100 g

Instructions

Dates are incredibly versatile in cooking. They pair well with meat, dairy products, and other dried fruits. They can be used to make raw fruit energy bars, smoothies, compotes, and snacks.

Rifuzl is a plastic-free store where you can use your own containers to buy local, healthy, organic food and zero-waste products. Shop without packaging!