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Organic Rye Flakes, Kolenko, 500 g

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Organic Rye Flakes, Kolenko, 500 g

Name: Products
Brand: BAM - Become a master

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3,50 €

(7,00 €/kg)

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Rye flakes are a versatile and nutritious choice—they’re rich in fiber, which supports healthy digestion. They’re an excellent alternative to oat flakes and work well in many dishes. In addition to the classic combination with milk or yogurt and fruit, they can be added to bread, pancakes, cookies, pastries, or stews. They also work great as a substitute for breadcrumbs. With a mixture of flakes, dried fruit, coconut, and honey or syrup , you can make delicious homemade granola.

Palm oil-free

Premium Quality

A Slovenian product

Environmentally friendly

Product Description

Rye flakes can be eaten cold or warm, uncooked and crunchy or cooked and soft, and they’re a great alternative to oat flakes. They can be used in many more ways than just the classic combination with milk or yogurt, with the addition of fresh or dried fruit and nuts. When baking bread, replace some of the flour with rye flakes to make delicious bread; you can also add them to pancake batter, use them instead of breadcrumbs, or incorporate them into pastries, cookies, and stews. By mixing oats, fruit, coconut, and honey or sweet syrup, you can make excellent granola.

Kolenko Mill je družinsko podjetje s skoraj stoletno tradicijo, ki deluje v osrčju Prekmurja. Njihov lesen mlin z originalnim mlinskim kamnom omogoča mletje žit na naraven, neindustrijski način. The mill uses only grains without artificial additives, which ensures the high nutritional value and pure flavor of their products. All ingredients are sourced fromSlovenian farmers, which supports local production and reduces the carbon footprint. Their product line includes a variety of flours, porridges, and pasta suitable for a modern, healthy diet. Kolenko Mill is an excellent example of a sustainable business that respects nature and preserves cultural heritage.

Declaration

Ingredients

Rye flakes*.
*From certified organic farming. EU agriculture.

Distribution of organic products is supervised by SI-EKO-002

Allergens - contains gluten.

Storage

Store in a cool, dry, and dark place. To open the bag, place it with the front (the folded part should face away from you) toward you, and begin to tear the seal from left to right.

Average Nutritional Value per 100 g

Energy value1278 kJ / 358 kcal
Total fat2,0 g

Of which saturates 0,3 g
Carbohydrates57,0 g

Of which sugars 2,8 g
Protein7,6 g
Salt< 0,1 g

Net weight:500 g

Instructions

You can enjoy rye flakes as a healthy breakfast by mixing them with milk, yogurt, or a plant-based beverage. Add fresh or dried fruit, nuts, and honey to taste, if desired. For a warm meal, cook them in water or milk for about 5–10 minutes. Store them in a cool, dry place, protected from moisture.

Rifuzl is a plastic-free store where you can use your own containers to buy local, healthy, organic food and zero-waste products. Shop without packaging!