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Organic Red Lentils, 100 g

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Organic Red Lentils, 100 g

Name: Products
Brand: BAM - Become a master

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0,69 €

(6,90 €/kg)

including VAT

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Lentils are a healthy plant-based source of protein and thus an excellent alternative to meat, allowing you to easily transform dishes like lasagna and Bolognese into truly vegetarian or vegan delicacies. They are rich in fiber and protein. In cooking, they are a very versatile ingredient, used in salads, soups, stews, spreads, and similar dishes.

Vegan

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Environmentally friendly

Product Description

Lentils could be called a superfood, as they are exceptionally healthy, tasty, and versatile. They are among the oldest cultivated plants in the world. They’ve been found in Swiss bridge sites and Egyptian tombs, and they’re even mentioned in the Bible. They used to be considered food for the poor, but today they’re a staple for all health-conscious eaters.

Lentils are a very versatile ingredient in cooking. They work wonderfully in salads, where they can be combined with various ingredients such as tomatoes, avocados, leeks, squash, carrots, spinach, arugula, dandelion greens, stem greens, bell peppers, feta, sunflower or pumpkin seeds, chicken, canned tuna, and more.

Declaration

Ingredients

Red lentils*.
*From certified organic farming. EU agriculture.

Distribution of organic products is monitored by SI-EKO-002

May contain traces of: cashews, hazelnuts, almonds, peanuts, soy, sesame seeds, and grains (gluten).

Storage

Store in a dry, dark place.

Average Nutritional Value per 100 g

Energy value1253 kJ / 299kcal
Total fat2,3 g

Of which saturates 0,4 g
Carbohydrates29,4 g

Of which sugars 3,0 g
Fibre27,4 g
Protein27,2 g
Salt0,06 g

Net weight:100

Instructions

Place the lentils in cold water; once it comes to a boil, cook for another 13 to 15 minutes. Add salt only after the water has come to a boil.

Rifuzl is a plastic-free store where you can use your own containers to buy local, healthy, organic food and zero-waste products. Shop without packaging!