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Organic Oatmeal, Kolenko, 500 g

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Organic Oatmeal, Kolenko, 500 g

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Brand: BAM - Become a master

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1.390,00 HUF

(2.780,00 HUF/kg)

including VAT

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Oatmeal, which consists of hulled oats, is used cooked as a side dish, to make meatballs, or in other dishes as a substitute for rice. It is naturally gluten-free, contains more protein and healthy fats, and fewer carbohydrates than most other whole grains. This food is perfect for breakfast, as it will give your body all the energy it needs to start the day, and the dietary fiber will help you feel full longer.

Vegan

Premium Quality

A Slovenian product

Environmentally friendly

Product Description

Oatmeal is made from hulled organic oats, which are among the most nutritious and health-promoting grains. Because it’s high in carbohydrates, this food is perfect for breakfast, as it provides the body with all the energy it needs to start the day, while the dietary fiber helps you feel full longer. It’s most commonly used as a substitute for rice, in risottos, or as an addition to soups; when served cold with fruit and cinnamon, it makes an excellent dessert.

Kolenko Millisa family-owned business with nearly a century of tradition, operating in the heart of Prekmurje. Their wooden mill, equipped with an original millstone, allows for the grinding of grains ina natural, non-industrial way. The mill uses only grains free of artificial additives, ensuring the high nutritional value and pure flavor of their products. All raw materials are sourced fromSlovenian farmers, which supports local production and reduces their carbon footprint. Their product range includes a variety of flours, porridges, and pasta, suitable for a modern, healthy diet. Kolenko Mill is an excellent example of a sustainable business thatrespectsnature and preserves cultural heritage.

Declaration

Ingredients

100% hulled oats*.
*From certified organic farming. EU agriculture.

The distribution of organic products is monitored by SI-EKO-002

Storage

Store in a cool, dry, and dark place. To open the bag, place it with the front (the folded part should face away from you) toward you, and begin to tear the seal from left to right.

Average Nutritional Value per 100 g

Energy value1513 kJ / 358 kcal
Total fat7,0 g

Of which saturates 1,2 g
Carbohydrates61,0 g

Of which sugars 1,0 g
Fibre12,5 g
Protein12,5 g
Salt< 0,01 g

Net weight:500 g

Instructions

Porridge is excellent for making various side dishes, meatballs, stuffed dishes, and cold salads; above all, it’s a great substitute for rice dishes. It’s best to soak it for at least 30 minutes before cooking. Cooking time: 45–55 minutes.

Rifuzl is a plastic-free store where you can use your own containers to buy local, healthy, organic food and zero-waste products. Shop without packaging!