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Organic Oat Flakes, 100 g

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Organic Oat Flakes, 100 g

Name: Products
Brand: BAM - Become a master

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0,49 €

(4,90 €/kg)

including VAT

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You can enjoy rolled oats in many different ways. The most popular way, however, is to make a simple bowl of oatmeal for breakfast, which you can enhance with a variety of toppings. Oatmeal contains a lot of soluble fiber, which helps regulate digestion; it’s also an excellent source of complex carbohydrates, which slow down the digestive process, keeping us full longer, and energy is released slowly.

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Product Description

Oats are among the healthiest grains in the world, as they are an excellent source of essential vitamins, minerals, fiber, and antioxidants, including vitamin E, tocotrienols, phenolic acids, and phytic acid. They are used to make the popular rolled oats, which are considered unprocessed or minimally processed foods, as they are processed only through mechanical methods.

You can enjoy rolled oats in many different ways. The most popular way is to prepare a simple bowl of oatmeal for breakfast, which you can enhance with a variety of toppings. Not only are rolled oats—and the porridge made from them—a delicious breakfast option, but they’re also very filling due to their high fiber content. This can help reduce your total calorie intake throughout the day, which can lead to weight loss. In addition, the high fiber content in oats also helps regulate blood sugar levels, which in turn reduces the risk of overeating due to hunger.

Declaration

Ingredients

Oat flakes*.
*From certified organic farming. EU agriculture.

Distribution of organic products is monitored by SI-EKO-002

May contain traces of cashews, almonds, peanuts, hazelnuts, sesame seeds, soy, and other grains containing gluten.

Storage

Close the product tightly and store it in a dry, cool, and dark place to ensure it retains its quality.

Average Nutritional Value per 100 g

Energy value1530 kJ / 365 kcal
Total fat6,9 g

Of which saturates 1,2 g
Carbohydrates56,0 g

Of which sugars 1,3 g
Fibre11,0 g
Protein14,0 g
Salt0 g

Net weight:100 g

Instructions

Oat flakes are great for breakfast, as a snack, or as an ingredient in various dishes.

Rifuzl is a plastic-free store where you can use your own containers to buy local, healthy, organic food and zero-waste products. Shop without packaging!