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Organic Couscous, 100 g

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Organic Couscous, 100 g

Name: Products
Brand: BAM - Become a master

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0,35 €

(3,50 €/kg)

including VAT

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Organic couscoushas an exceptionally pleasant taste and pairs well with sauces, vegetables, and meat and fish dishes. It can be enjoyed as a main course, a side dish, or a salad. Eating couscous provides the body with essential nutrients that are important for a healthy and balanced diet. It is agood source of proteinand is therefore particularly suitable for vegetarians.

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Product Description

Couscous is a special type of grain, or rather a form of wheat semolina, produced using a specific process. It is made from a special type of wheat—durum—that is finely, medium, or coarsely ground or crushed. It has a high dietary fiber content, which aids digestion. It is a good source of protein and is therefore particularly suitable for vegetarians.

Preparing couscous is extremely simple. By adding various ingredients, you can easily create different flavors and a wide variety of dishes, making ita versatile ingredient in the kitchen. It can be combined with numerous ingredients to make: couscous with sauce, couscous with steamed vegetables, couscous as a main course or side dish, couscous with chicken—the possibilities for combinations are endless. We can also use it in desserts without a second thought, and when chilled with various toppings, it quickly transforms into a delicious salad. It’s also frequently used as a thickener for meat and vegetable soups.

Declaration

Ingredients

Couscous made from durum wheat semolina*.

*From certified organic farming. EU agriculture.

The distribution of organic products is monitored by SI-EKO-002

Storage

After opening, close the product tightly and store it in a dry, cool, and dark place, as this will help the product retain its quality even after opening.

Average Nutritional Value per 100 g

Energy value1482 kJ / 350 kcal
Total fat1,5 g

Of which saturates 0,4 g
Carbohydrates70,0 g

Of which sugars 3,0 g
Fibre4,0 g
Protein12,0 g
Salt0,01 g

Net weight:100 g

Instructions

Bring the water to a boil, add salt, and add the couscous in a 1:2.5 ratio (couscous to water). Cover the pot and let it sit for 5 minutes—then fluff it with a fork.

Rifuzl is a plastic-free store where you can use your own containers to buy local, healthy, organic food and zero-waste products. Shop without packaging!