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Organic Chickpea Flour, 100 g

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Organic Chickpea Flour, 100 g

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Brand: BAM - Become a master

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21,90 CZK

(219,00 CZK/kg)

including VAT

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Eco Chickpea Flour isan excellentgluten-free alternative to wheat flour. You can use chickpea flour to prepare a wide variety of dishes, both savory and sweet. Chickpea flour is naturally gluten-free and therefore an excellent alternative to wheat flour and flours made from other gluten-containing grains. It is also a rich source of plant-based protein.

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Product Description

Chickpea flour is made by grinding whole, ripe, and dry chickpeas. These can be roasted before grinding to give them a more intense flavor, or left unroasted. It is used in Arab, Indian, Asian, and African cuisines, and is becoming increasingly popular here as well.

Chickpea flour is naturally gluten-free and therefore an excellent alternative to wheat flour and flours made from other gluten-containing grains. It is a rich source of plant-based protein and also has a low glycemic index.

You can use chickpea flour to prepare a wide variety of dishes, both savory and sweet. It’s typically used as a substitute for (part of) traditional wheat flour, though you’ll need to pay attention to the ratio. If you’re substituting white flour with chickpea flour, you can generally use a much smaller amount. It works especially well in desserts that contain slightly stronger spices, such as cinnamon, nutmeg, or cardamom. Of course, you can also use it for baking bread and similar dishes.

Declaration

Ingredients

Chickpeas*.
*From certified organic production. EU agriculture.

Distribution of organic products is monitored by SI-EKO-002

May contain traces of: wheat and gluten.

Storage

Close the product tightly and store it in a dry, cool, and dark place to ensure it retains its quality.

Average Nutritional Value per 100 g

Energy value1347 kJ / 332 kcal
Total fat6,0 g

Of which saturates 0,7 g
Carbohydrates44,7 g

Of which sugars 0,7 g
Fibre17,0 g
Protein21,7 g
Salt< 0,1 g

Net weight:100 g

Instructions

Chickpea flour is used in falafel recipes and for breading (instead of eggs, flour, and breadcrumbs); it can be used to bake gluten-free bread, and it’s generally an excellent gluten-free alternative to grain flours.

Rifuzl is a plastic-free store where you can use your own containers to buy local, healthy, organic food and zero-waste products. Shop without packaging!