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Dried plums, 100 g

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Dried plums, 100 g

Name: Products
Brand: BAM - Become a master

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21,90 CZK

(219,00 CZK/kg)

including VAT

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Dried plums are a rich source of fiber, vitamins, and minerals that support digestion and the immune system. Their natural sweetness and juiciness make them ideal for snacks or as an addition to cereal, yogurt, salads, or desserts. They are also used in sauces, meat dishes, and baked goods, where they add a deep, fruity flavor.

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Product Description

Dried plums area naturally sweet and juicy fruit characterized by a rich, full flavor and a soft, pleasant texture. They are made by drying ripe plums, which preserves their natural aroma and ensures long-lasting freshness. Thanks to their intense fruity flavor, they are extremely versatile and pair perfectly with a variety of dishes, both sweet and savory. They serve as a convenient and nutritious snack, ideal for anyone who appreciates natural sweetness without added sugar.

They work wonderfully in breakfasts, where you can add them to cereal, yogurt, or smoothies, and they also enhance a variety of baked goods, from bread to cakes and cookies. In cooking, they’re often incorporated into sauces and fillings, where their rich aroma enhances the flavor of the dish. They’re also very popular when paired with nuts and cheeses, where they create a refined balance of flavors. They’re a natural way to add sweetness to dishes, while offering a rich and full-bodied taste experience. Whether you enjoy them on their own, as part of a meal, or as an ingredient in cooking and baking, prunes always provide a pleasant, naturally sweet treat.

Declaration

Ingredients

Plums, with potassium sorbate as a preservative.

Storage

Store in a dry, cool place.

Average Nutritional Value per 100 g

Energy value1005 kJ /240 kcal
Total fat0,4 g

Of which saturates 0,1 g
Carbohydrates63,9 g

Of which sugars 38,1 g
Protein2,2 g
Salt0,01 g

Net weight:100 g

Instructions

They’re incredibly versatile—you can enjoy them on their own as a nutritious snack or add them to breakfast, such as in oatmeal, yogurt, or a smoothie. They go great with salads, where they add a touch of sweetness, and with meat dishes, as they complement the flavors of beef, pork, and poultry beautifully. In desserts, they’re used as a natural sweetener in cookies, cakes, and energy bars. They can also be used to make jams, compotes, or spreads. To aid digestion, soak them in water overnight and consume them along with the liquid.

Rifuzl is a plastic-free store where you can use your own containers to buy local, healthy, organic food and zero-waste products. Shop without packaging!